Our Services
We want you to LOVE PELVIC HEALTH. Our services are meant for all pelvises, not only related to pregnancy, pre pregnancy, and postpartum conditions.
Pelvic Health for All
Pelvic health issues we treat:
Pelvic Pain (dyspareunia, vulvodynia, vaginismus, pudendal neuralgia)
Pain with Sexual Activity
Fecal Incontinence
Urinary Urgency/Frequency
Constipation
Sacroiliac Dysfunction
Pubic Bone Pain
Tailbone Pain
Pelvic Organ Prolapse
Endometrosis
Interstitial Cystitis
Painful Periods
Pelvic Congestion Syndrome
Treatment:
Diagnostic Ultrasound assisted pelvic floor retraining
Trigger Point dry needling
Myofascial release
Extrernal trigger point release/soft tissue release
Internal manual soft tissue release
Visceral mobilization
Pelvic Floor Strengthening
Hip/core stabilization
Postural support/education
Education on proper breathing techniques
Education on proper bladder habits/techniques
Education on proper bowel habits/techniques
Pregnancy Help
Pelvic health issues we treat:
Pregnancy Issues
Low back Pain
Hip pain
Sacroiliac dysfunction
Symphysis Pubis Dysfunction
Diastasis Recti
Urinary Incontinence
Pelvic Pain
Labor/Birth Prep Education
Treatment:
Myofascial release
Extrernal trigger point release/soft tissue release
Pelvic Floor Strengthening
Core stabilization
Postural support/education
Education on proper breathing techniques for labor
Pregnancy specific joint mobility program
Exercise Programming: strength, flexibility, and cardio program designed to help you create a safe plan for improving mobility and strength during pregnancy
Post-Partum Help
Pelvic health issues we treat:
Post-Partum Issues
Pelvic Pain
Pain with Sexual Activity
Fecal Incontinence
Urinary Urgency/Frequency
Constipation
Sacroiliac Dysfunction
Pubic Bone Pain
Tailbone Pain
Pelvic Organ Prolapse
Painful Scars
Treatment:
Manual Internal Scar tissue release
Manual Internal Soft tissue release
Return to sexual activity
Pelvic floor strengthening
Core stabilization
Diagnostic ultrasound assisted pelvic/core retraining
Postpartum body mechanics training
Education on proper breathing techniques
Diastasis Recti Exercise Program
Specific exercise programming to train for return to activity (running, crossfit, bootcamp, etc.)